A weekend with…
You do not have to live in anxiety and stress. Join author, speaker, and trainer, Max Strom for a weekend of special events focused on accelerating, recalibrating, and deep relaxation, from the inside out.
Breath to Heal
3-day Immersion with Max Strom
September 20th, 21st and 22nd
@ Yoga Pod Boulder 30th Street
This 15-hour course is an opportunity for transformation. Step into a space that is designed for you to safely dive deep within yourself, to heal any wounds life has left you with and to tend to scars of struggles you’ve overcome.
Divided over 3 days you’ll be presented with a balanced program of lecture, writing, breathing and movement.
The aim is for you to reconnect with yourself on a deep level, to reconcile with events in the past, to explore your direction in life and to learn techniques that will help you immediately to manage stress, anxiety and depression.
The added value to this in-person course is that besides the personal journey you’ll be on, experiencing this work as a group creates a supportive community. You are not alone.
You will experience and learn the how and why of Max’s techniques on:
The interconnection of the emotions with the mind and body
Connection, Vulnerability, Isolation, Intimacy
Crisis as an Axis of Transformation
Emotional Healing
Lifespan tools, writing and discussion.
Evolutionary Breathing Patterns specific to:
alleviate anxiety
improve sleep
improve grief
alleviate depression
refocusing and relaxing at work
Meet Max!
Max Strom is a global speaker, teacher and the author of “
A Life Worth Breathing.”
He serves as a bridge to connect
people with their inner axis and thereby build better
relationships with ourselves and others.
Yoga Pod is honored
to welcome him to Boulder for inspiring workshops and training on breath work, well-being, and emotional health.
“When so much seems to be out of our control, our breath is the one thing that we can rely on. It will never fail us, it will always make us calmer and when we are calm it changes how we perceive the world and how we react to it.”
—Max Strom
$550
for 3-DAY Immersion
(10% off for Yoga Pod Members)
Schedule
Friday from 6:00p – 9:00p, Saturday & Sunday 09:30a – 5:00
(includes a 1.5-hour break)
Meet Max:
Max Strom is known for inspiring and impacting the lives of people from all walks of life, teaching leadership, breathing patterns, emotional healing and personal transformation worldwide for over 27 years. His Breathe to Heal method is focused on alleviating anxiety, PTSD, and sleep disorders. It produces immediate results that are transformational to both the student and the people close to them. Max has given three TEDxTalks, his most recent one named “Breathe to Heal” reaching over 3 million views on YouTube and counting. Max presents keynote addresses worldwide and he is the author of "There is No App for Happiness”, addressing the challenge of finding meaning in the digital age, and “A Life Worth Breathing," published in five languages. He is currently working on his third book, and his fourth TEDx Talk will take place in October 2022.
Besides in-person events Max also offers many ways to benefit from his teachings online through several in depth video courses, video and audio recordings, livestream events, and one-to-one coaching sessions. Max is based in the Netherlands, but teaches in English. For more about Max visit www.maxstrom.com.
Frequently Asked Questions
+ Do I need to attend every workshop?
Absolutely not! These workshops are offered 'a la carte' so you may attend one or all of the sessions! You must register individually for the all the workshops you plan to attend.
+ Do you offer discounts for members, teachers, students, etc.?
Due to the unique nature of the weekend of events, we are unable to offer discounts for these workshops.
+ What is your cancellation policy?
Participants may cancel up to 48 hours in advance and receive a refund. If you cancel within this window of time, we cannot guarentee reimbursment.
Questions?
Please reach out to us!
Email: info.southboulder@yogapod.com
Phone: (303) 484-1839
Yoga Pod South Boulder
633 S Broadway
Boulder, CO 80305
We are located on the North East Side of the Table Mesa Shopping center above Elevations Credit Union. You can access our studio from either parking lot. If you part in the South lot walk through the corridor between Neptune and Pharmaca Integrative